Anahata Yoga Heidelberg is a yoga studio with family atmosphere above the roofs of Handschuhsheim. Here you can find individual support in small groups or with private lessons. In this way, we enable beginners a solid entry into yoga and advanced students an individual development of their own yoga path – Your Yoga in Heidelberg
Since we started with smaller classes, we continue to teach every class online. If a class is already fully booked or you want to keep your distance, you can still participate in a video conference via Zoom. Every class can be booked in person or online in the course schedule.This post is also available in:
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Our program for healthy back and shoulders The goal of Vinyasa Flow for back and shoulders is to integrate yoga in the prevention and treatment of pain in the back, shoulders and neck. Postural problems Read more
Take a break! An energetic lunch break for body and soul This class focuses on relaxation, stretching and activating your body. At the beginning there are breathing exercises and mediation to arrive and to distance Read more
Yoga for your health Yoga can be seen in the prevention and therapy of many clinical pictures accompanying therapy but also as the sole therapeutic approach. The positive effects of yoga have been scientifically proven Read more
