Take a break! An energetic lunch break for body and soul This class focuses on relaxation, stretching and activating your body. At the beginning there are breathing exercises and mediation to arrive and to distance yourself from the events of Read more…
Our program for healthy back and shoulders The goal of Vinyasa Flow for back and shoulders is to integrate yoga in the prevention and treatment of pain in the back, shoulders and neck. Postural problems can also be effectively treated Read more…
Yoga for your health Yoga can be seen in the prevention and therapy of many clinical pictures accompanying therapy but also as the sole therapeutic approach. The positive effects of yoga have been scientifically proven for a long time. Yoga Read more…
English lead class every Monday 18:30 Dear Yoginis and Yogis On popular request we have introduced a class led in English language. Every Monday 18:30 – 20:00. Teacher: Michael We are looking forward to your visit.? Your Anahata Yoga Team Read more…
