{"id":4444,"date":"2022-03-15T01:22:23","date_gmt":"2022-03-14T23:22:23","guid":{"rendered":"https:\/\/anahata-yoga-heidelberg.de\/?p=4444"},"modified":"2022-03-15T01:23:12","modified_gmt":"2022-03-14T23:23:12","slug":"vinyasa-flow-for-bach-and-shoulders","status":"publish","type":"post","link":"https:\/\/anahata-yoga-heidelberg.de\/en\/vinyasa-flow-for-bach-and-shoulders\/","title":{"rendered":"Vinyasa Flow for Back and shoulders"},"content":{"rendered":"<h1 class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" id=\"tw-target-text\" dir=\"ltr\"><span class=\"Y2IQFc\" lang=\"en\">Our program for healthy back and shoulders<\/span><\/h1>\n<h2><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2022\/03\/Ruecken-und-Schultern--300x158.jpg\" alt=\"\" width=\"600\" height=\"316\" class=\"wp-image-4397 aligncenter\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2022\/03\/Ruecken-und-Schultern--300x158.jpg 300w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2022\/03\/Ruecken-und-Schultern--1024x538.jpg 1024w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2022\/03\/Ruecken-und-Schultern--768x404.jpg 768w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2022\/03\/Ruecken-und-Schultern--1200x631.jpg 1200w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2022\/03\/Ruecken-und-Schultern-.jpg 1250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/h2>\n<p class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" id=\"tw-target-text\" dir=\"ltr\"><span class=\"Y2IQFc\" lang=\"en\">The <strong>goal<\/strong> of Vinyasa Flow for back and shoulders is to integrate <strong>yoga in the prevention and treatment of pain in the back, shoulders and neck.<\/strong> Postural problems can also be effectively treated with yoga. Because yoga is an Indian <strong>exercise system<\/strong> that has been tried and tested for thousands of years to bring body and soul into harmony.<\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" dir=\"ltr\"><span class=\"Y2IQFc\" lang=\"en\">Yoga can help you to <strong>prevent<\/strong> and <strong>treat<\/strong> many medical conditions. The <strong>positive effects<\/strong> of yoga have been around for a long time <strong>scientifically proven<\/strong>. <\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" dir=\"ltr\"><span class=\"Y2IQFc\" lang=\"en\"><strong>After just one exercise session<\/strong>, you can <strong>move better<\/strong> and have r<strong>elaxed shoulders<\/strong> and a <strong>pain-reduced back<\/strong>. Many feel <strong>relaxed<\/strong> both <strong>physically<\/strong> and <strong>mentally<\/strong> within a very short time. <\/span><\/p>\n<p class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" dir=\"ltr\"><span class=\"Y2IQFc\" lang=\"en\">In the long run, your <strong>body will become more supple and stronger.<\/strong> You will more balanced, allowing you to master your <strong>life<\/strong> more <strong>positively<\/strong> and relaxed.<\/span><\/p>\n<h4 class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" dir=\"ltr\" style=\"text-align: center;\"><strong><span class=\"Y2IQFc\" lang=\"en\">Every Tuesday and Friday from 18:30 &#8211; 20:00 <\/span><\/strong><\/h4>\n<h4 class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" dir=\"ltr\" style=\"text-align: center;\"><span class=\"Y2IQFc\" lang=\"en\">Steubenstrasse 14, 69121 Heildelberg <\/span><\/h4>\n<h3 class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"\u00dcbersetzung\" dir=\"ltr\" style=\"text-align: center;\"><span class=\"Y2IQFc\" lang=\"en\">You can join at any time!<\/span><\/h3>\n<p><a href=\"https:\/\/anahata-yoga-heidelberg.de\/kursplan-anmeldung-und-preise\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3395 aligncenter\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button.png\" alt=\"button\" width=\"238\" height=\"80\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button.png 348w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button-300x101.png 300w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Teacher:<\/strong> Michael Morsch<br \/>\n<strong>Pricing:<\/strong> 16,- EUR p.P.\/ Card of 10 classes: 140,- EUR<br \/>\n<strong>Location:<\/strong> Studio, Steubenstrasse 22-24, 69121 Heidelberg<br \/>\n<strong>Registration:<\/strong> Tel.\/ WhatsApp: +49 (0)171 4509 409 or klick:<\/p>\n<p><a href=\"https:\/\/anahata-yoga-heidelberg.de\/kursplan-anmeldung-und-preise\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3395 aligncenter\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button.png\" alt=\"button\" width=\"238\" height=\"80\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button.png 348w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button-300x101.png 300w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><\/a><\/p>\n<p><strong>E-Mail:<\/strong> info@anahatayogaheidelberg.de<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our program for healthy back and shoulders The goal of Vinyasa Flow for back and shoulders is to integrate yoga in the prevention and treatment of pain in the back, shoulders and neck. Postural problems can also be effectively treated with yoga. Because yoga is an Indian exercise system that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3409,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57881703],"tags":[],"class_list":["post-4444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-for-body-ans-soul"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Yoga for Back and shoulders Heidelberg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anahata-yoga-heidelberg.de\/en\/vinyasa-flow-for-bach-and-shoulders\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vinyasa Flow for Back and shoulders\" \/>\n<meta property=\"og:description\" content=\"Our program for healthy back and shoulders The goal of Vinyasa Flow for back and shoulders is to integrate yoga in the prevention and treatment of pain in the back, shoulders and neck. 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