{"id":3323,"date":"2019-12-20T16:45:10","date_gmt":"2019-12-20T14:45:10","guid":{"rendered":"https:\/\/anahata-yoga-heidelberg.de\/our-studio\/"},"modified":"2020-02-11T18:22:58","modified_gmt":"2020-02-11T16:22:58","slug":"our-studio","status":"publish","type":"page","link":"https:\/\/anahata-yoga-heidelberg.de\/en\/our-studio\/","title":{"rendered":"Our Studio"},"content":{"rendered":"<h2>Anahata Yoga Heidelberg &#8211;<\/h2>\n<h2><span>Family atmosphere in Heidelberg-Handschuhsheim<\/span><\/h2>\n<p><span>The studio has <strong>two classrooms<\/strong> with parquet flooring. For summer temperatures both are equipped with <strong>air conditioning<\/strong>. In addition there are WC and<strong> changing rooms<\/strong>.<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-3323 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/anahata-yoga-heidelberg.de\/en\/our-studio\/20191115_202322-copy-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202322-Copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202322-Copy-150x150.jpg 150w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202322-Copy-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/anahata-yoga-heidelberg.de\/en\/our-studio\/20191115_202429-copy-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202429-Copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202429-Copy-150x150.jpg 150w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202429-Copy-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/anahata-yoga-heidelberg.de\/en\/our-studio\/20191115_202554-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202554-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202554-150x150.jpg 150w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202554-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/anahata-yoga-heidelberg.de\/en\/our-studio\/20191115_202524-copy-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202524-Copy-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202524-Copy-150x150.jpg 150w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2019\/11\/20191115_202524-Copy-50x50.jpg 50w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<h3>Equipment:<\/h3>\n<ul>\n<li>Yoga mats<\/li>\n<li>Bolsters<\/li>\n<li>Flat cushions for your knees<\/li>\n<li>Blocks<\/li>\n<li>Belts<\/li>\n<\/ul>\n<h3><strong>All you should bring is:<\/strong><\/h3>\n<ul>\n<li><span>Loose or stretchy clothes to move comfortably<\/span><\/li>\n<li>Drinks (Water i.e.)<\/li>\n<li><span>An open heart for new experiences<\/span><\/li>\n<\/ul>\n<h3>For your first time:<\/h3>\n<p><span>If you are a newcomer it would be good to come 15 minutes earlier to your first appointment. Then I can give you a short introduction about the teaching system and my style and we can talk about your wishes and expectations concerning yoga.<\/span><\/p>\n<p><strong>Curious? Register for a trial lesson:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-3395 aligncenter\" src=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button.png\" alt=\"button\" width=\"348\" height=\"117\" srcset=\"https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button.png 348w, https:\/\/anahata-yoga-heidelberg.de\/wp-content\/uploads\/2018\/04\/button-300x101.png 300w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/p>\n<h3><\/h3>\n<h3>Studio rules:<\/h3>\n<p><strong>A few rules for better cooperation:<\/strong><\/p>\n<ul>\n<li>Please <strong>take off your shoes<\/strong> at the door. The studio is barefoot.<\/li>\n<li>Leave your bag in the locker room. You can take your valuables with you into the yoga room.<\/li>\n<li>Do <strong>not wear socks<\/strong> when practicing on the studio mats. If you can not avoid it, put on light socks, dark socks draw stripes on the mats.<\/li>\n<li>If you are using a studio mat, spray it here with our cleaner and wipe it off so that the next person can practice on a clean mat.<\/li>\n<li>Please <strong>no cell phone on the mat<\/strong>. Switch off your cell phone in the studio or completely silently.<\/li>\n<li>I ask for <strong>silence in the yoga room<\/strong> before class. Give your colleagues the opportunity to arrive calmly.<\/li>\n<li><strong>No alcohol and cigarette<\/strong> consumption before the class.<\/li>\n<li><strong>Please come on time<\/strong>, ideally 10 minutes before the class.<\/li>\n<li>If you should be late, ring the bell, we will let you in. Get prepared quietly and calmly and come in <strong>slowly and quietly<\/strong>. Arrive in stillness &#8230;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Anahata Yoga Heidelberg &#8211; Family atmosphere in Heidelberg-Handschuhsheim The studio has two classrooms with parquet flooring. For summer temperatures both are equipped with air conditioning. In addition there are WC and changing rooms. Equipment: Yoga mats Bolsters Flat cushions for your knees Blocks Belts All you should bring is: Loose [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3454,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3323","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Yogastudio Heidelberg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/anahata-yoga-heidelberg.de\/en\/our-studio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Studio\" \/>\n<meta property=\"og:description\" content=\"Anahata Yoga Heidelberg &#8211; Family atmosphere in Heidelberg-Handschuhsheim The studio has two classrooms with parquet flooring. 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